A super food smoothie packed with apple and blueberry along with spinach and a little flax. Energy boosting and filling, this is the perfect smoothie to start your day off right! Don’t be fooled by the colour of this smoothie. I know, it looks a little like mud. That wasn’t the look I was going…
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Skinny Cherry Cheesecake Smoothie
Craving cheesecake, but still want to get your skinny jeans on? Then you will love my Skinny Cherry Cheesecake Smoothie! Sweet cherries, light cream cheese and biscuit crumbs; this smoothie might be low on calories, but it definitely doesn’t scrimp on flavour! Man, oh man, you do not want to miss out on today’s recipe!…
How to get healthy this summer
*This is a collaborative post. Now that we’re six months into the year, your new year’s resolutions (such as being more healthy) may feel like nothing but a distant memory. After all, a recent study found that “only 9% of Americans that make resolutions complete them. However, whether you aimed to pick up a new…
Foods You Can Take To Detox Your Body
*This is a collaborative post. Detoxing your body has become a trend in recent years. People looking for ways to be healthier have turned to juice cleanses, fasting, and other methods to detox the body. However, some foods naturally help the body get rid of toxins without going on an all-liquid diet or spending time…
Practical Ideas for A Healthy Breakfast On-The-Go
*This is a collaborative post. Beyond the pleasures of a good tasting meal, food gives our bodies the strength and energy it needs to go through each day. Unfortunately, with the fast-paced nature of our modern world, so many people still leave their homes on empty stomachs. This group of people usually eat too much…
Salted Caramel Pear Rice Pudding {Dairy Free!}
This Salted Caramel Pear Rice Pudding is the perfect marriage between salty sweet pears and creamy, dairy free rice pudding. Plus it’s SO easy to make! DISCLAIMER: Links to products are affiliate. All products purchased by me. Hiya guys, happy Tuesday! I hope you had a good weekend. I know we’re a bit limited as…
Why Drink Matcha?
*This is a collaborative post There are lots of green tea products on the market, but none of them come close to matcha, in terms of nutritional value and antioxidants. This is because when you drink Matcha green tea, you consume the entire leaf, as it has been ground to a fine powder. However, with…
Tips that will help you to eat healthier every single day
*This is a collaborative post If you want to eat healthier on a day to day basis then this doesn’t need to be an impossible task. In fact, by making a few simple changes, you can boost not only your health, but also your energy levels and your mindset too.