*This is a collaborative post. The likes of Instagram have driven a substantial increase in anxiety and depression for millions of women (and men) all over the world. Every day, they wake up and scroll through photo after photo of people with supple and stunning sun-kissed skin. When they look in the mirror, they might…
3 Ways to Improve Your Self Confidence
*This is a collaborative post. The fact is many different factors can affect how we feel about ourselves. It is thought that around 85% of people suffer from low confidence at any one point in their lives. And with constant bombardment from the press about how we are “supposed” to look and feel, it is…