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How to Eat for Strength and Muscle Gain | Annie's Noms

How to Eat for Strength and Muscle Gain

This is a collaborative post.* Gaining muscle is something that’s not only done through exercise. If you’re going to gain muscle effectively and efficiently, you also need to make sure that your diet is properly aligned with your health and fitness goals. There are some foods in particular that are very good for aiding muscle…

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Meet Annie
Recipe Developer, Food Photographer, Writer, lover of dessert and beauty! Photo
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My Pumpkin Bundt Cake is soft, sweet and spicy. Filled with a whole can of pumpkin and topped with a creamy cinnamon cream cheese glaze, it’s sublime!

Pumpkin Bundt Cake with Cinnamon Cream Cheese Glaze

Cooked pears, whipped cream, melted chocolate and soft shortcakes marry together to make these incredible Chocolate and Pear Shortcakes; a twist on the traditional shortcake and just as delicious!

Chocolate and Pear Shortcakes

The Pretty Pintastic Party #56

Cinnamon Raisin Overnight Oats | Annie's Noms - These cinnamon raisin overnight oats are full of flavour and so easy to make, no cooking required! Spicy cinnamon and juicy raisins compliment the earthy oats, made creamy by some natural yoghurt and milk - the perfect way to start your day!

Cinnamon Raisin Overnight Oats

Caramel Apple Oatmeal Bars | Annie's Noms - These Caramel Apple bars are so easy to make, yet beautifully satisfying! A crumble oat mixture is layered with spiced apples before being baked and drizzled with caramel sauce. All of our favourite Fall flavours in one bar.

Caramel Apple Oatmeal Bars

30 Minute Strawberry Rolls with Sweet Glaze

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Annie is a self-taught baker, recipe developer and food photographer, who has an obsession with dessert and beauty! More…

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Recent recipes

This Vegan Lemon Coconut Layer Cake combines a soft, flavourful lemon sponge, whipped coconut vanilla frosting and has a toasted coconut coating on the sides. It is the perfect cake for a birthday or Spring gathering.
This Vegan Lemon Drizzle Cake is as delicious as the regular version, super easy to make and perfect to devour with your afternoon coffee. You really would not know it's vegan!
This Festive Spiced Soda Bread is a Christmassy twist on a classic Irish soda bread. Full of currants, sultanas, raisins, mixed peel and cranberries, it's flavourful, soft and perfect with a good serving of butter!

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