A super food smoothie packed with apple and blueberry along with spinach and a little flax. Energy boosting and filling, this is the perfect smoothie to start your day off right!
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 2small, or 1 large serving
Ingredients
1large apple,I used Granny Smith
1cup(30g) Spinach
1cup(160g) fresh blueberries
1/2cup(120g) Fat free Greek Yoghurt
1/4cup(60ml) water
1tbspflax seeds
Natural sweetener,optional
Instructions
Peel apple if you prefer (I left the skin on) and slice into chunks.
Place all ingredients into a large jug and blend with an immersion blender, or place ingredients into your blender and blitz until smooth.